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Thursday August 6, 2026 10:00am - 12:00pm CDT
Have you ever met a colleague and thought “They’re SO burnt out!”?  Or, have you ever wondered if YOU are that colleague?  If so, come learn how to address your stress!  In this course, you will gain insight into stress & burnout, including how to recognize, address, & prevent burnout!  This will include defining both employment stress & burnout & their impact on individual performance.  You will then learn how to differentiate between stress, burnout, & formal mental health concerns, when to be concerned about stress or burnout, & what type of intervention is needed for each.  You will also learn how to address both acute & chronic stress, how to prevent burnout, & how to address burnout once it has started.  Regardless of your background, you will leave this course better equipped to navigate the inevitable stressors of the profession!
Speakers
avatar for Margaret Light

Margaret Light

Owner & Therapist, Equilibrium Therapy Services PLLC
Margaret is a Licensed Marriage and Family Therapist, AASECT Certified Sex Therapist, and owner of Equilibrium Therapy Services P.L.L.C., a private practice serving Minnesota and Wisconsin. Margaret is also a MN LMFT & LPC/LPCC Board-Approved Supervisor. Currently, Margaret offers... Read More →
Thursday August 6, 2026 10:00am - 12:00pm CDT
W218 Computer Classroom

Attendees (8)


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